Question:
Dear Anna. I have been having hot flashes since I was 35 and I will be 44 the end of July. I have no problems with skin or hair but am allergic to many things and I have horrid, according to DH, PMS so all I can tell you is that it is just another condition and not all that scary once you adjust to it, Good luck, Lee
– Hide quoted text — Show quoted text – Hi Everyone, just thought I’d update you. Went to see my doctor yesterday and he went through my medical notes with me. Seems the other doctor somewhat neglected me – wasn’t putting all the pieces together and hadn’t even noted that I was getting support from the community Occupational Therapist and Home-care team (for various neurological problems and specific learning difficulties)! I’d been told there was nothing unusual in my blood test results, but that didn’t turn out to be strictly true. My thyroid function is fine and I’m definitely not diabetic – in fact, my "insulin resistance" seems to have totally vanished, which is a great NSV regards my new healthier diet ;o) ["Insulin Resistance" is about your body poorly handling sugars and causing peaks and troughs in your blood sugar levels. It's also known as "Pre-diabetic Syndrome" because people with it have a high chance of Type II diabetes later in life. Among the causes poor diet and irregular eating habits are probably no.1 - sufferers need to eat a diet with plenty of fibre, plenty of protein and reduced amounts of sugars and unhealthy fats. Nuts have also been shown to help and I try to eat nuts very regularly now.] Unfortunately, my reproductive hormone levels are down, showing that I’m likely to go into menopause young (I’m currently 37). As I don’t want any more children, the biggest problem with this is an increased risk of osteoporosis, so my doctor is *very* encouraging of my attempts to get fitter and stronger. I’m not worried from a psychological POV – I know some women feel less feminine or whatever once they hit menopause, but my main concerns are the physical ones, particularly if I hit menopause in my early 40s. I definitely want to avoid HRT if I possibly can. The pre-menopause symptoms could account for many of my symptoms (dry skin and hair, tiredness, missed periods, heavy periods etc.). I’m also showing reduced levels of certain white cells, indicative of allergies (no news there – I’m a very allergic person and have to take steroid inhalers constantly, just to function). My doctor pointed out that allergies can make you feel tired and worn-out because your body is having to fight all the time, and it can also make you more susceptible to minor viral infections, yeast infections etc. And finally, he pointed out that on a scale of stress, my life comes out at about the same as a Gulf War pilot. The only stressful thing that hasn’t happened to me recently is that I’m not getting divorced! (although maybe I should check with my husband about that one! ;oP ) So, basically there are a few minor, physical "niggles" going on with me and a heck of a lot of psychological/emotional things going on. My doctor’s going to have a chat with my OT, who does psychological care as well as the practical stuff, and see if we can’t arrange some counselling to get me over this rough patch. In the meantime, he says to keep up the WW and exercise plan because that’s going to be the most positive thing I can do for myself at the moment. P.S. He says my varicose vein is actually a torn calf muscle with a varicose vein on top, hence the severe pain I’ve been experiencing. But he says its almost healed and told me that being fitter will prevent such injuries in the future – I can’t believe how easily I injured myself. I was only doing the warm-up routine
( — Anna Hayward, Email: alienvisitorATratbagDOTdemonDOTcoDOTuk started 176/now 158.5/goal 142 Started WW (online) 21/03/03 at 176 lbs 10% Goal: 158 lbs (achieved 16 May 2003) IFFC goal: 155 lbs IFFC (Independence from Food Challenge): http://www.ratbag.demon.co.uk/anna/IFFC/
Response:
Hey Anna! Congratulations on finding a good doctor first of all. And also, on getting rid of your insulin resistance (no doubt in part to your weight loss and healthy diet!) I wish you the best in getting through this calf tear… -Susie – Hide quoted text — Show quoted text – Hi Everyone, just thought I’d update you. Went to see my doctor yesterday and he went through my medical notes with me. Seems the other doctor somewhat neglected me – wasn’t putting all the pieces together and hadn’t even noted that I was getting support from the community Occupational Therapist and Home-care team (for various neurological problems and specific learning difficulties)! I’d been told there was nothing unusual in my blood test results, but that didn’t turn out to be strictly true. My thyroid function is fine and I’m definitely not diabetic – in fact, my "insulin resistance" seems to have totally vanished, which is a great NSV regards my new healthier diet ;o) ["Insulin Resistance" is about your body poorly handling sugars and causing peaks and troughs in your blood sugar levels. It's also known as "Pre-diabetic Syndrome" because people with it have a high chance of Type II diabetes later in life. Among the causes poor diet and irregular eating habits are probably no.1 - sufferers need to eat a diet with plenty of fibre, plenty of protein and reduced amounts of sugars and unhealthy fats. Nuts have also been shown to help and I try to eat nuts very regularly now.] Unfortunately, my reproductive hormone levels are down, showing that I’m likely to go into menopause young (I’m currently 37). As I don’t want any more children, the biggest problem with this is an increased risk of osteoporosis, so my doctor is *very* encouraging of my attempts to get fitter and stronger. I’m not worried from a psychological POV – I know some women feel less feminine or whatever once they hit menopause, but my main concerns are the physical ones, particularly if I hit menopause in my early 40s. I definitely want to avoid HRT if I possibly can. The pre-menopause symptoms could account for many of my symptoms (dry skin and hair, tiredness, missed periods, heavy periods etc.). I’m also showing reduced levels of certain white cells, indicative of allergies (no news there – I’m a very allergic person and have to take steroid inhalers constantly, just to function). My doctor pointed out that allergies can make you feel tired and worn-out because your body is having to fight all the time, and it can also make you more susceptible to minor viral infections, yeast infections etc. And finally, he pointed out that on a scale of stress, my life comes out at about the same as a Gulf War pilot. The only stressful thing that hasn’t happened to me recently is that I’m not getting divorced! (although maybe I should check with my husband about that one! ;oP ) So, basically there are a few minor, physical "niggles" going on with me and a heck of a lot of psychological/emotional things going on. My doctor’s going to have a chat with my OT, who does psychological care as well as the practical stuff, and see if we can’t arrange some counselling to get me over this rough patch. In the meantime, he says to keep up the WW and exercise plan because that’s going to be the most positive thing I can do for myself at the moment. P.S. He says my varicose vein is actually a torn calf muscle with a varicose vein on top, hence the severe pain I’ve been experiencing. But he says its almost healed and told me that being fitter will prevent such injuries in the future – I can’t believe how easily I injured myself. I was only doing the warm-up routine
( — Anna Hayward, Email: alienvisitorATratbagDOTdemonDOTcoDOTuk started 176/now 158.5/goal 142 Started WW (online) 21/03/03 at 176 lbs 10% Goal: 158 lbs (achieved 16 May 2003) IFFC goal: 155 lbs IFFC (Independence from Food Challenge): http://www.ratbag.demon.co.uk/anna/IFFC/
Response:
Anna, I’m glad to hear you have a partial explanation for some of your problems, also that it doesn’t seem serious. Hopefully continued healthy eating and exercise will help. — SuzyQ Weight 126.4 WW Lifetime Membership Feb 03 SSC http://www.chiefimaging.com/asdww/index.htm
– Hide quoted text — Show quoted text – Hi Everyone, just thought I’d update you. Went to see my doctor yesterday and he went through my medical notes with me. Seems the other doctor somewhat neglected me – wasn’t putting all the pieces together and hadn’t even noted that I was getting support from the community Occupational Therapist and Home-care team (for various neurological problems and specific learning difficulties)! I’d been told there was nothing unusual in my blood test results, but that didn’t turn out to be strictly true. My thyroid function is fine and I’m definitely not diabetic – in fact, my "insulin resistance" seems to have totally vanished, which is a great NSV regards my new healthier diet ;o) ["Insulin Resistance" is about your body poorly handling sugars and causing peaks and troughs in your blood sugar levels. It's also known as "Pre-diabetic Syndrome" because people with it have a high chance of Type II diabetes later in life. Among the causes poor diet and irregular eating habits are probably no.1 - sufferers need to eat a diet with plenty of fibre, plenty of protein and reduced amounts of sugars and unhealthy fats. Nuts have also been shown to help and I try to eat nuts very regularly now.] Unfortunately, my reproductive hormone levels are down, showing that I’m likely to go into menopause young (I’m currently 37). As I don’t want any more children, the biggest problem with this is an increased risk of osteoporosis, so my doctor is *very* encouraging of my attempts to get fitter and stronger. I’m not worried from a psychological POV – I know some women feel less feminine or whatever once they hit menopause, but my main concerns are the physical ones, particularly if I hit menopause in my early 40s. I definitely want to avoid HRT if I possibly can. The pre-menopause symptoms could account for many of my symptoms (dry skin and hair, tiredness, missed periods, heavy periods etc.). I’m also showing reduced levels of certain white cells, indicative of allergies (no news there – I’m a very allergic person and have to take steroid inhalers constantly, just to function). My doctor pointed out that allergies can make you feel tired and worn-out because your body is having to fight all the time, and it can also make you more susceptible to minor viral infections, yeast infections etc. And finally, he pointed out that on a scale of stress, my life comes out at about the same as a Gulf War pilot. The only stressful thing that hasn’t happened to me recently is that I’m not getting divorced! (although maybe I should check with my husband about that one! ;oP ) So, basically there are a few minor, physical "niggles" going on with me and a heck of a lot of psychological/emotional things going on. My doctor’s going to have a chat with my OT, who does psychological care as well as the practical stuff, and see if we can’t arrange some counselling to get me over this rough patch. In the meantime, he says to keep up the WW and exercise plan because that’s going to be the most positive thing I can do for myself at the moment. P.S. He says my varicose vein is actually a torn calf muscle with a varicose vein on top, hence the severe pain I’ve been experiencing. But he says its almost healed and told me that being fitter will prevent such injuries in the future – I can’t believe how easily I injured myself. I was only doing the warm-up routine
( — Anna Hayward, Email: alienvisitorATratbagDOTdemonDOTcoDOTuk started 176/now 158.5/goal 142 Started WW (online) 21/03/03 at 176 lbs 10% Goal: 158 lbs (achieved 16 May 2003) IFFC goal: 155 lbs IFFC (Independence from Food Challenge): http://www.ratbag.demon.co.uk/anna/IFFC/
Response:
Boy, that sounds like a very positive diagnosis! It should relieve your worries a lot and let you get on with life
Wish you luck. Elaine K 331.4/186.6/179 – Hide quoted text — Show quoted text – Hi Everyone, just thought I’d update you. Went to see my doctor yesterday and he went through my medical notes with me. Seems the other doctor somewhat neglected me – wasn’t putting all the pieces together and hadn’t even noted that I was getting support from the community Occupational Therapist and Home-care team (for various neurological problems and specific learning difficulties)! I’d been told there was nothing unusual in my blood test results, but that didn’t turn out to be strictly true. My thyroid function is fine and I’m definitely not diabetic – in fact, my "insulin resistance" seems to have totally vanished, which is a great NSV regards my new healthier diet ;o) ["Insulin Resistance" is about your body poorly handling sugars and causing peaks and troughs in your blood sugar levels. It's also known as "Pre-diabetic Syndrome" because people with it have a high chance of Type II diabetes later in life. Among the causes poor diet and irregular eating habits are probably no.1 - sufferers need to eat a diet with plenty of fibre, plenty of protein and reduced amounts of sugars and unhealthy fats. Nuts have also been shown to help and I try to eat nuts very regularly now.] Unfortunately, my reproductive hormone levels are down, showing that I’m likely to go into menopause young (I’m currently 37). As I don’t want any more children, the biggest problem with this is an increased risk of osteoporosis, so my doctor is *very* encouraging of my attempts to get fitter and stronger. I’m not worried from a psychological POV – I know some women feel less feminine or whatever once they hit menopause, but my main concerns are the physical ones, particularly if I hit menopause in my early 40s. I definitely want to avoid HRT if I possibly can. The pre-menopause symptoms could account for many of my symptoms (dry skin and hair, tiredness, missed periods, heavy periods etc.). I’m also showing reduced levels of certain white cells, indicative of allergies (no news there – I’m a very allergic person and have to take steroid inhalers constantly, just to function). My doctor pointed out that allergies can make you feel tired and worn-out because your body is having to fight all the time, and it can also make you more susceptible to minor viral infections, yeast infections etc. And finally, he pointed out that on a scale of stress, my life comes out at about the same as a Gulf War pilot. The only stressful thing that hasn’t happened to me recently is that I’m not getting divorced! (although maybe I should check with my husband about that one! ;oP ) So, basically there are a few minor, physical "niggles" going on with me and a heck of a lot of psychological/emotional things going on. My doctor’s going to have a chat with my OT, who does psychological care as well as the practical stuff, and see if we can’t arrange some counselling to get me over this rough patch. In the meantime, he says to keep up the WW and exercise plan because that’s going to be the most positive thing I can do for myself at the moment. P.S. He says my varicose vein is actually a torn calf muscle with a varicose vein on top, hence the severe pain I’ve been experiencing. But he says its almost healed and told me that being fitter will prevent such injuries in the future – I can’t believe how easily I injured myself. I was only doing the warm-up routine
( — Anna Hayward, Email: alienvisitorATratbagDOTdemonDOTcoDOTuk started 176/now 158.5/goal 142 Started WW (online) 21/03/03 at 176 lbs 10% Goal: 158 lbs (achieved 16 May 2003) IFFC goal: 155 lbs IFFC (Independence from Food Challenge): http://www.ratbag.demon.co.uk/anna/IFFC/
Response:
Well I ‘m glad this doctor took the time to go through all the results and it looks like he is really a big help. Good luck, Anna, and don’t forget we ‘re here for you when you need to talk… — Nathalie from Belgium 134.1/110.1/minigoal 109.1 Goal 68 Kg 295.6/242.7/minigoal 240.5/Goal 150 pounds IFFC 245.9/242.7/234
– Hide quoted text — Show quoted text – Hi Everyone, just thought I’d update you. Went to see my doctor yesterday and he went through my medical notes with me. Seems the other doctor somewhat neglected me – wasn’t putting all the pieces together and hadn’t even noted that I was getting support from the community Occupational Therapist and Home-care team (for various neurological problems and specific learning difficulties)! I’d been told there was nothing unusual in my blood test results, but that didn’t turn out to be strictly true. My thyroid function is fine and I’m definitely not diabetic – in fact, my "insulin resistance" seems to have totally vanished, which is a great NSV regards my new healthier diet ;o) ["Insulin Resistance" is about your body poorly handling sugars and causing peaks and troughs in your blood sugar levels. It's also known as "Pre-diabetic Syndrome" because people with it have a high chance of Type II diabetes later in life. Among the causes poor diet and irregular eating habits are probably no.1 - sufferers need to eat a diet with plenty of fibre, plenty of protein and reduced amounts of sugars and unhealthy fats. Nuts have also been shown to help and I try to eat nuts very regularly now.] Unfortunately, my reproductive hormone levels are down, showing that I’m likely to go into menopause young (I’m currently 37). As I don’t want any more children, the biggest problem with this is an increased risk of osteoporosis, so my doctor is *very* encouraging of my attempts to get fitter and stronger. I’m not worried from a psychological POV – I know some women feel less feminine or whatever once they hit menopause, but my main concerns are the physical ones, particularly if I hit menopause in my early 40s. I definitely want to avoid HRT if I possibly can. The pre-menopause symptoms could account for many of my symptoms (dry skin and hair, tiredness, missed periods, heavy periods etc.). I’m also showing reduced levels of certain white cells, indicative of allergies (no news there – I’m a very allergic person and have to take steroid inhalers constantly, just to function). My doctor pointed out that allergies can make you feel tired and worn-out because your body is having to fight all the time, and it can also make you more susceptible to minor viral infections, yeast infections etc. And finally, he pointed out that on a scale of stress, my life comes out at about the same as a Gulf War pilot. The only stressful thing that hasn’t happened to me recently is that I’m not getting divorced! (although maybe I should check with my husband about that one! ;oP ) So, basically there are a few minor, physical "niggles" going on with me and a heck of a lot of psychological/emotional things going on. My doctor’s going to have a chat with my OT, who does psychological care as well as the practical stuff, and see if we can’t arrange some counselling to get me over this rough patch. In the meantime, he says to keep up the WW and exercise plan because that’s going to be the most positive thing I can do for myself at the moment. P.S. He says my varicose vein is actually a torn calf muscle with a varicose vein on top, hence the severe pain I’ve been experiencing. But he says its almost healed and told me that being fitter will prevent such injuries in the future – I can’t believe how easily I injured myself. I was only doing the warm-up routine
( — Anna Hayward, Email: alienvisitorATratbagDOTdemonDOTcoDOTuk started 176/now 158.5/goal 142 Started WW (online) 21/03/03 at 176 lbs 10% Goal: 158 lbs (achieved 16 May 2003) IFFC goal: 155 lbs IFFC (Independence from Food Challenge): http://www.ratbag.demon.co.uk/anna/IFFC/
Response:
Anna: I’m 2 years post-menopausal (I’m 54) and I can you that this is one woman who feels even *more* feminine now than I ever did. :-) I haven’t noticed any increased wrinkles or droppy skin, but then I don’t smoke, drink or stay out in the sun. With my doctor’s permission and observation, I didn’t do the HRT route, but chose natural remedies, with good results and no side-effects. To combat osteoporosis, I take Fosamax once a week. Good luck, Barbara Begin date 5/27/2003 168/168/145
I’m not worried from a psychological POV – I know
some women feel less feminine or whatever once they hit menopause, but my main concerns are the physical ones, particularly if I hit menopause in my early 40s. I definitely want to avoid HRT if I possibly can.<<
Response:
Hi Everyone, just thought I’d update you. Went to see my doctor yesterday and he went through my medical notes with me. Seems the other doctor somewhat neglected me – wasn’t putting all the pieces together and hadn’t even noted that I was getting support from the community Occupational Therapist and Home-care team (for various neurological problems and specific learning difficulties)! I’d been told there was nothing unusual in my blood test results, but that didn’t turn out to be strictly true. My thyroid function is fine and I’m definitely not diabetic – in fact, my "insulin resistance" seems to have totally vanished, which is a great NSV regards my new healthier diet ;o) ["Insulin Resistance" is about your body poorly handling sugars and causing peaks and troughs in your blood sugar levels. It's also known as "Pre-diabetic Syndrome" because people with it have a high chance of Type II diabetes later in life. Among the causes poor diet and irregular eating habits are probably no.1 - sufferers need to eat a diet with plenty of fibre, plenty of protein and reduced amounts of sugars and unhealthy fats. Nuts have also been shown to help and I try to eat nuts very regularly now.] Unfortunately, my reproductive hormone levels are down, showing that I’m likely to go into menopause young (I’m currently 37). As I don’t want any more children, the biggest problem with this is an increased risk of osteoporosis, so my doctor is *very* encouraging of my attempts to get fitter and stronger. I’m not worried from a psychological POV – I know some women feel less feminine or whatever once they hit menopause, but my main concerns are the physical ones, particularly if I hit menopause in my early 40s. I definitely want to avoid HRT if I possibly can. The pre-menopause symptoms could account for many of my symptoms (dry skin and hair, tiredness, missed periods, heavy periods etc.). I’m also showing reduced levels of certain white cells, indicative of allergies (no news there – I’m a very allergic person and have to take steroid inhalers constantly, just to function). My doctor pointed out that allergies can make you feel tired and worn-out because your body is having to fight all the time, and it can also make you more susceptible to minor viral infections, yeast infections etc. And finally, he pointed out that on a scale of stress, my life comes out at about the same as a Gulf War pilot. The only stressful thing that hasn’t happened to me recently is that I’m not getting divorced! (although maybe I should check with my husband about that one! ;oP ) So, basically there are a few minor, physical "niggles" going on with me and a heck of a lot of psychological/emotional things going on. My doctor’s going to have a chat with my OT, who does psychological care as well as the practical stuff, and see if we can’t arrange some counselling to get me over this rough patch. In the meantime, he says to keep up the WW and exercise plan because that’s going to be the most positive thing I can do for myself at the moment. P.S. He says my varicose vein is actually a torn calf muscle with a varicose vein on top, hence the severe pain I’ve been experiencing. But he says its almost healed and told me that being fitter will prevent such injuries in the future – I can’t believe how easily I injured myself. I was only doing the warm-up routine
( — Anna Hayward, Email: alienvisitorATratbagDOTdemonDOTcoDOTuk started 176/now 158.5/goal 142 Started WW (online) 21/03/03 at 176 lbs 10% Goal: 158 lbs (achieved 16 May 2003) IFFC goal: 155 lbs IFFC (Independence from Food Challenge): http://www.ratbag.demon.co.uk/anna/IFFC/
Response:
Sounds like reasonable news and that most of it can be handled by a bit of relaxation and continuing on a more healthy lifestyle which we know you are going. Best – Hide quoted text — Show quoted text – Hi Everyone, just thought I’d update you. Went to see my doctor yesterday and he went through my medical notes with me. Seems the other doctor somewhat neglected me – wasn’t putting all the pieces together and hadn’t even noted that I was getting support from the community Occupational Therapist and Home-care team (for various neurological problems and specific learning difficulties)! I’d been told there was nothing unusual in my blood test results, but that didn’t turn out to be strictly true. My thyroid function is fine and I’m definitely not diabetic – in fact, my "insulin resistance" seems to have totally vanished, which is a great NSV regards my new healthier diet ;o) ["Insulin Resistance" is about your body poorly handling sugars and causing peaks and troughs in your blood sugar levels. It's also known as "Pre-diabetic Syndrome" because people with it have a high chance of Type II diabetes later in life. Among the causes poor diet and irregular eating habits are probably no.1 - sufferers need to eat a diet with plenty of fibre, plenty of protein and reduced amounts of sugars and unhealthy fats. Nuts have also been shown to help and I try to eat nuts very regularly now.] Unfortunately, my reproductive hormone levels are down, showing that I’m likely to go into menopause young (I’m currently 37). As I don’t want any more children, the biggest problem with this is an increased risk of osteoporosis, so my doctor is *very* encouraging of my attempts to get fitter and stronger. I’m not worried from a psychological POV – I know some women feel less feminine or whatever once they hit menopause, but my main concerns are the physical ones, particularly if I hit menopause in my early 40s. I definitely want to avoid HRT if I possibly can. The pre-menopause symptoms could account for many of my symptoms (dry skin and hair, tiredness, missed periods, heavy periods etc.). I’m also showing reduced levels of certain white cells, indicative of allergies (no news there – I’m a very allergic person and have to take steroid inhalers constantly, just to function). My doctor pointed out that allergies can make you feel tired and worn-out because your body is having to fight all the time, and it can also make you more susceptible to minor viral infections, yeast infections etc. And finally, he pointed out that on a scale of stress, my life comes out at about the same as a Gulf War pilot. The only stressful thing that hasn’t happened to me recently is that I’m not getting divorced! (although maybe I should check with my husband about that one! ;oP ) So, basically there are a few minor, physical "niggles" going on with me and a heck of a lot of psychological/emotional things going on. My doctor’s going to have a chat with my OT, who does psychological care as well as the practical stuff, and see if we can’t arrange some counselling to get me over this rough patch. In the meantime, he says to keep up the WW and exercise plan because that’s going to be the most positive thing I can do for myself at the moment. P.S. He says my varicose vein is actually a torn calf muscle with a varicose vein on top, hence the severe pain I’ve been experiencing. But he says its almost healed and told me that being fitter will prevent such injuries in the future – I can’t believe how easily I injured myself. I was only doing the warm-up routine
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Response: